Warm up a cup of water until it’s lukewarm (not boiling).
Add 2 tablespoons of apple cider vinegar.
Squeeze in 1 tablespoon of fresh lemon juice.
Stir in 1 teaspoon of honey if you like a sweeter taste.
Sprinkle a pinch of cinnamon for extra flavor and metabolism boost.
Mix well until all ingredients are combined.
🕘 How to Use
Drink 1 glass every morning on an empty stomach.
Wait at least 20–30 minutes before having breakfast.
Use daily for best results, combined with a balanced diet and exercise.
⚠️ Important Notes
Always use organic, raw apple cider vinegar with the mother for maximum benefits.
Do not overconsume (limit to 1 glass a day).
If you suffer from stomach ulcers, acidity, or chronic health issues, consult your doctor before using.
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