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Refreshing Detox Waters to Boost Your Weight Loss Journey
Ingredients:
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Juice of 2 oranges
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6 lettuce leaves
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½ cup of water
Instructions:
Blend all ingredients together, strain, and enjoy. Best consumed fresh or within 6 hours when stored in a sealed container.
3. Watermelon and Ginger Juice
Watermelon’s high water content and ginger’s digestive properties make this a great choice for reducing bloating and supporting appetite control.
Ingredients:
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2 slices of seedless watermelon
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1 tsp ground flaxseeds
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1 tsp fresh grated ginger
Instructions:
Blend until smooth, strain, and enjoy. Store in a sealed container in the refrigerator for up to 6 hours.
4. Pineapple and Cabbage Juice
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A hydrating, detoxifying juice ideal for weight management, rich in fiber, and with natural diuretic properties.
Ingredients:
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100 ml cold water
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1 slice cucumber
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1 green apple (with peel)
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1 slice pineapple
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1 tsp grated ginger
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1 tsp chia seeds
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1 cabbage leaf
Instructions:
Blend until smooth, strain, and drink fresh. Store for up to 6 hours in the refrigerator.
5. Apple Cinnamon Detox Water
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