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💕👇s & Cough Remedy: Ingredients
* 1 large piece of fresh ginger (about 3 inches), peeled and sliced
* Juice of 1 lemon
* 1 tablespoon raw honey (preferably organic)
* ½ teaspoon ground turmeric
* A pinch of freshly ground black pepper
* 2 cups water
* Optional: 1 small onion (quartered), 2 garlic cloves (crushed)
If you’re struggling with a lingering cough, tight chest, or bronchitis symptoms, there’s a natural remedy that has been used for generations: garlic and lemon. This powerful duo works like a natural antibiotic, helping to cleanse the lungs, reduce inflammation, and fight infection—all in just a few days.
Contents
Why Garlic and Lemon?
Garlic
Natural antibiotic and antiviral
Opens airways and reduces mucus
Strengthens the immune system
Lemon
High in vitamin C
Cuts through phlegm and soothes the throat
Detoxifies the body and supports lung cleansing
Together, they help clear congestion, relieve irritation, and support faster healing—without chemicals.
Lung-Cleansing Remedy (3-Day Recipe)
Ingredients:
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