A refreshing, colorful, and nutrient-dense salad featuring creamy avocado, hearty chickpeas, crisp veggies, and a zesty dressing. Perfect for meal prep, lunches, picnics, or a quick healthy dinner. Takes just 10 minutes to make — no cooking required!
Ingredients (Serves 4)
Base Salad Ingredients
2 ripe avocados, diced
1 can (15 oz) chickpeas, drained & rinsed
1 cup cherry tomatoes, halved
1 cup bell peppers (yellow/red), diced
1/3 cup red onion, finely chopped
1/3 cup fresh parsley or cilantro, chopped
1 small cucumber, diced (optional)
1–2 garlic cloves, minced (optional)
Dressing Ingredients
3 tbsp extra virgin olive oil
2 tbsp lemon juice (or lime juice)
1 tsp Dijon mustard
1 tsp honey or maple syrup (optional)
Salt & black pepper to taste
Pinch of chili flakes (optional)
INSTRUCTIONS
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