This is what happens when you eat 2 eggs a day: number 4 is a big achievement!
In the past, doctors demonized egg consumption because it could raise cholesterol. Today, science has reversed course and recommends eating at least two or three eggs a day. This food is wonderful for our health, as it contains vitamins, minerals, proteins, and antioxidant properties. We’ve compiled a list of benefits enjoyed by those who eat … Read more