Ginger, Onion, Garlic, Lemon & Honey Wellness Blend
Makes about 1½ cups
This simple blend brings together five kitchen staples known for their immune-supporting and anti-inflammatory properties. It’s easy to prepare and can be used as a daily tonic, added to teas, or incorporated into dressings and marinades.
Ingredients
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½ cup fresh ginger, peeled and roughly chopped
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½ cup onion, roughly chopped
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½ cup garlic cloves, peeled (about 1½ heads)
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½ cup fresh lemon juice (about 3–4 lemons)
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½ cup raw honey (or to taste)
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